🗓 By Jarvis – November 2025
⏱ Estimated reading time: 9 min
Introduction
Exfoliation is key to maintaining a radiant complexion—but when the weather turns cold, you’ll need to tweak your routine. Overdoing it can damage your skin barrier, while skipping it entirely leads to dull, flaky skin. Here’s how to exfoliate smartly this fall and winter.
Why Exfoliation Still Matters in Cold Weather
Slower cell turnover and dry air mean more dead skin buildup. Regular, gentle exfoliation helps serums and moisturizers absorb better, and keeps your skin looking fresh.
Physical vs Chemical Exfoliants
- Physical: Use with caution—opt for soft, rounded particles. Avoid sugar scrubs or rough apricot kernels.
- Chemical: AHAs (like lactic and mandelic acid) are better suited for dry, sensitive winter skin.
How Often Should You Exfoliate in November?
1–2 times per week is enough. Over-exfoliating strips your barrier, leading to sensitivity and dehydration.
Pairing Exfoliants with Hydration
Always follow with a hydrating serum or mask. Ingredients like hyaluronic acid, glycerin, and niacinamide help rebalance the skin post-exfoliation.
What to Avoid
- Harsh scrubs
- Daily exfoliating cleansers
- Exfoliating on irritated or cracked skin
Ideal Routine Sample
- Cleanse
- Apply mild exfoliant (AHA-based)
- Rinse and pat dry
Apply serum + rich moisturizer