🗓 By Jarvis – November 2025
⏱ Estimated reading time: 9 min
Introduction
While indoor heating keeps us warm and cozy, it silently robs our skin of moisture. If your skin feels tight or itchy at home, your heater could be to blame. Here’s what’s going on—and how to fix it.
Why Indoor Heating Dries Out Your Skin
Central heating lowers indoor humidity, pulling moisture from your skin. This leads to a compromised skin barrier, dehydration, and increased sensitivity.
How to Combat It
- Use a humidifier in rooms where you spend the most time
- Drink water regularly to stay hydrated from within
- Apply skincare on slightly damp skin to lock in moisture
Skincare Adjustments to Make
- Swap to cream or balm cleansers
- Use heavier moisturizers with occlusives (shea butter, petrolatum)
- Add a facial oil layer before bed
Protect Vulnerable Areas
Hands, lips, and under-eyes suffer most. Keep hand cream and lip balm nearby and apply frequently throughout the day.